Retreats & Courses

Yoga, Pranayama, Meditation, Mindfulness, Italian and more

You are looking for recreation and relaxation, want to reduce stress and bring more serenity, joy and ease into your life? You want to take a vacation and want to learn Yoga, Meditation, Pranayama and other transformative techniques ? You are looking for inspiration to find a healthier and more conscious lifestyle and wanna fill up your energy for your day-to-day life?

Then you are spot on with us! Come to the amazing island of Sardinia, explore the blue zone lifestyle with us, relax and recharge in a stressfree and non-judgemental atmosphere while you are growing your health and your well-being.

Surya Retreats

Preview 2026

Surya 4 Days Mini Retreats
3.–7. June
25.–29. August

17.–21. September

Surya Full Summer Retreat
26. July–2. August

PACKAGES

Yoga & Hiking Days
13.–18. October

Yoga Holidays Package
Flexible booking, from 3 nights

WORKSHOP

Ashtanga Vinyasa Intro Workshop
23.–24. May

More Retreats

Preview 2026

Schweige-Encounter
mit Claudia Weidinger (german)
30. April–4. Mai

Ashtanga Yoga Beginners Retreat
mit Sandra Walkenhofer (german)
10.–17. Mai

Yin & Yang Summer Retreat
mit Marlene Bozic (german)

21.–28. Juni

Yoga Retreat
mit Nancy Krüger (german)
5.–12. Juli

Yoga Retreat (german)
mit Walter Klocker
8.–15. August

More Retreats

Preview 2026

Ashtanga Yoga Retreat
with Boris Georgiev
6.–13. September

Ashtanga Vinyasa Yoga Retreat
with Benjamin Fink
27. September–4. October

COURSES

Yoga & Italian course
in Cagliari at Dialogando
30. March–3. April
26.–30. October

in Villa Bella Salmagi
20.–24. July

SURYA RETREATS 2026

Surya Full Summer Retreat with Verena

26. July–2. August 2026

SUPER EARLY BIRD

Duration
7 days
Content
YOGA PRANAYAMA MEDITATION
Level
All

Surya 4 Days Mini Retreat with Verena

3.–7. June
25.–29. August
17.–21. September 2026

SUPER EARLY BIRD

Duration
4 days
Content
YOGA PRANAYAMA MEDITATION
Level
All

Yoga & Hiking Days with Harald & Verena

13.–18. October 2026 Dreamy beaches & the nature of Sardinia

From € 450,–

Duration
5 Days
Content
HIKING YOGA
Level
All

MORE YOGA RETREATS 2026

Schweige-Encounter mit Claudia Weidinger (German Only)

29. April–3. Mai 2026

Kursbeitrag € 500,–

Duration
4 days
Content
GRUPPEN SELBST ERFAHRUNG
Level
All

Ashtanga Yoga Beginners Retreat with Sandra Walkenhofer

10.–17. May 2026

Early Bird

Duration
7 days
Content
ASHTANGA YOGA
Level
BEGINNER

Yin & Yang Sommer Yoga Retreat with Marlene Bozic

21.–28. June 2026

Early Bird

Duration
7 days
Content
YIN
YANG
YOGA
Level
ADV.

Yoga Retreat with Nancy Krüger

5.–12. July 2026

From € 1.100,–

Duration
7 days
Content
HATHA
VINYASA
YIN
Level
All

Ashtanga Yoga Retreat mit Bors Georgiev

6.–13. September 2026

Early Bird

Duration
7 days
Content
ASHTANGA YOGA MANTRA
Level
All

Ashtanga Vinyasa Yoga Retreat with Benjamin Fink

27. September–4. October 2026

Early Bird

Duration
7 days
Content
ASHTANGA YOGA
Level
ADV.

Packages & Courses

Yoga Holidays Package

Flexible booking,
minimum stay of 3 nights,
including breakfast and yoga

From € 210,–

Duration
FROM 3 DAYS
Content
YOGA HOLIDAYS
Level
All

Yoga & Italian course with Nadja and Verena

30. March–3. April
26.–30. October
20.–24. Juli
2026
Learn Italian and relax with Yoga

Course fee € 550,–

Duration
5 Days
Content
YOGA ITALIAN
Level
All

Ashtanga Yoga Intro Workshop with Verena

23.–24. May 2026
Immerse yourself in the Ashtanga Vinyasa Yoga system, learn the method and deepen your knowledge.

Course fee € 250,–

Duration
2,5 days
Content
ASHTANGA VINYASA YOGA
Level
BEGINNER INTERMED.

Your private retreat

Experience your own personal retreat, tailored to your needs and wishes. Whether with friends, family or as a team break: enjoy our cosy rooms, a rich vegetarian breakfast and the relaxed Blue Zone Experience in a family atmosphere. Your individual program with yoga, meditation, pranayama and massage – holistic for body, mind and soul.

Looking for a retreat location in Sardinia?

You are a teacher, trainer or coach and would like to run a seminar, workshop or retreat? We are happy to host you! You can be there for your group, we’ll take care of the rest. So you can fully enjoy a relaxing inspiring time with your group.

Our location is suitable for small, private groups of max. 10 participant: 5 rooms, rooftop shala with sea view, large garden with terraces and relax zones. Details on request.

Guest experiences

Rated 5 out of 5
Rated 5 out of 5
Rated 5 out of 5

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