Learn Italian and yoga in Sardinia: a journey for body, mind and language!
Immerse yourself in the beauty and culture of Sardinia and combine learning Italian with the energy of yoga practice. This special course creates a holistic learning space where you will not only discover new words, but also yourself.
The course takes place in a small group with a limited number of participants up to a maximum of 10 people. Reserve your spot and write to us!
€ 550,–
for all Italian (25 EH á 45 min.) and Yoga sessions (5 EH à 90 min.)
If fewer than 4 people register for the course, the duration of the course will be shortened to suit the number of participants and the course fees will be reduced accordingly.
Please feel free to inquire about booking your accommodation during the course.
Daily schedule: Course in Cagliari with Dialogando
Daily schedule: Course at Villa Bella Salmagi
If there are fewer than 4 participants, the duration of the course will be shortened by agreement.
Bring a mat or large towel and a small towel (if you sweat a lot), as well as sunscreen and mosquito repellent, and your Italian notebook if you have one. Bring a mat or large towel and a small towel (if you sweat a lot), as well as sunscreen and mosquito repellent, and your Italian notebook if you have one.
We are equipped with guest yoga mats, blocks, belts, blankets and meditation cushions.
Public buses run irregularly and the journeys are time-consuming, so you’ll need your own set of wheels (a car or a scooter). We are in a rural area with no infrastructure within walking distance. The capital Cagliari and the holiday town Villasimius are both around 30 minutes by car. Our little ‘house beach’ is less than a 15 minute walk away and is ideal for a refreshing dip.
You can read more about this on our website in Location & Arrival.
Depending on availability, you are welcome to book your accommodation with breakfast for the duration of the course (and beyond) with us at Villa Bella Salmagi. Depending on availability all rooms can be booked as single occupancy. Please let us know your request when you make your booking.
Breakfast is vegetarian (vegan options also available) with muesli or porridge, homemade bread, cakes, jams and spreads, seasonal fruit, local cheese and honey, butter, tea, coffee etc. and is served after the morning session.
Our tab water is drinkable (don’t forget to bring a drinking bottle).
During your stay, you will need a hire car (or scooter), as the villa is located in the countryside and there are no shops or restaurants within walking distance. With your own vehicle, you can also explore Sardinia’s beautiful beaches, hiking trails and sights in the surrounding area. (e.g.: sunnycars.co.uk, cheap-car-hire.co.uk or booking.com)
You can read more about this on Location & Arrival.
You are welcome to add extra days with accommodation and breakfast. Please let us know when you make your inquiry.
Accompanying person: If your companion does not want to take part in the course, he/she can also book accommodation & breakfast only.
When booking your accommodation with VBS, a deposit of 30% is payable (via PayPal or bank transfer), with the balance payable on arrival. For cancellations of less than 30 days, the deposit will be retained. You can find detailed information in our T&Cs.
If fewer than 4 people register for the course, the duration of the course will be shortened accordingly. All course participants will be informed in time. The minimum age for retreat participation is 16 years. Pets are not permitted.
Nadja: After many years of experience in Stuttgart, as an Italian and English trainer, I decided to learn a new and original method of teaching (and learning) foreign languages and successfully completed the teaching programme.
The PDL method originates from psychodrama and dramaturgy. Seine Erfinder sind die französischen Pädagogen Dr. Bernard und Marie Dufeu, denen ich viel verdanke. Thanks to them and the enthusiasm that this method, which is based on innate expressiveness, transmits, my approach to teaching has completely changed.
Teaching or being a trainer (which I prefer) means offering the experience of “living” a language. Within a group or in an individual Italian course, you can discover and develop your mostly unknown talent for dialogue. So ist eine Sprache nicht mehr fremd, denn mit einer Erlebnismethode, die ein reales Gespräch ähnelt, nähert man sich ohne Druck, und mit individuellem Rhythmus, grammatikalischen Strukturen, Aussprache und Konversation.
For those who speak German and want to improve their Italian, I have created both group and individual courses that focus on learning Italian according to the PDL method and that can be integrated with other courses to make your language holiday in Sardinia a 360-degree experience.
Verena: Hi, I’m Verena and I help people on their journey towards a balanced, energetic Blue Zone lifestyle – with greater well-being, inner balance and a healthy work-life integration.
Yoga has been a central part of my life for over 25 years and has had a profound impact on me, not only physically but also personally. My training in various styles of yoga, pranayama and philosophy, as well as my work as a mental and communication trainer, enable me to support people holistically – on both a physical and mental level. A key part of my work is Thai Nuad bodywork, a deep, therapeutic form of bodywork that releases tension, harmonizes the flow of energy and supports regeneration on every level.
Together with my partner Harald, I founded Surya Sardinia – a place where yoga, bodywork and a mindful, sustainable lifestyle come together to create space for genuine transformation.
If you want to read more about me → click hier.
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